6 Steps to a Solid Nighttime Routine

Everyone talks about the morning routine these days. But what about the NIGHTTIME ROUTINE? Could we be missing something by not prioritizing a few key things in our nighttime routine that could really influence the way our mornings go? Yes!


In this episode, I outline 6 simple steps to a solid nighttime routine that will help your mornings go much smoother AND I share a common nighttime habit that early risers list as a sort of non-negotiable, from this article in Self Magazine called “41 Morning People Share the Bedtime Routines That Help Them Wake Up So Early”.  


Spoiler alert - Check out the book, Organize Tomorrow Today” by Jason Selk, Ted Bartow & Matthew Rudy for a deeper dive!

   


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The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. 

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Thriving Family Accelerator

The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. 

Discover the secrets to building a connected + thriving family. All you'll need is a few minutes of your week—it's easy!

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