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Podcast Episodes

What I Wish I Knew as a Young Parent—Prioritizi...
What if you didn’t have to say, “I wish I would’ve known that when I was a young parent!” In this episode, I talk about some of the common pitfalls...
What I Wish I Knew as a Young Parent—Prioritizi...
What if you didn’t have to say, “I wish I would’ve known that when I was a young parent!” In this episode, I talk about some of the common pitfalls...

6 Steps to a Solid Nighttime Routine
Everyone talks about the morning routine these days. But what about the NIGHTTIME ROUTINE? Could we be missing something by not prioritizing a few key things in our nighttime routine...
6 Steps to a Solid Nighttime Routine
Everyone talks about the morning routine these days. But what about the NIGHTTIME ROUTINE? Could we be missing something by not prioritizing a few key things in our nighttime routine...

What Happens at Grandma's Stays at Grandma's? 4...
Do your rules for your kids go out the window when they visit grandma’s house? If this happens and it’s impacting the functioning of your family once they return home…take...
What Happens at Grandma's Stays at Grandma's? 4...
Do your rules for your kids go out the window when they visit grandma’s house? If this happens and it’s impacting the functioning of your family once they return home…take...

Celebrate Your Wins—A Guided Review of ‘22
New Year—New Goals! But FIRST… join me in a GUIDED REFLECTION of 2022. In this episode, I review 6 specific categories to reflect on. Spirituality, Relationships (Family), Friendships, Health, Finances,...
Celebrate Your Wins—A Guided Review of ‘22
New Year—New Goals! But FIRST… join me in a GUIDED REFLECTION of 2022. In this episode, I review 6 specific categories to reflect on. Spirituality, Relationships (Family), Friendships, Health, Finances,...

A Giving Mindset: How to bring peace and unity ...
Can you imagine your kids pitching in around the house, helping their siblings with their morning routine, or coming up with an idea to help your elderly neighbor on a...
A Giving Mindset: How to bring peace and unity ...
Can you imagine your kids pitching in around the house, helping their siblings with their morning routine, or coming up with an idea to help your elderly neighbor on a...

Screen Free Alternatives for Kids
We all know kids are spending too much time on screens. Instead of the cloud of shame hanging over you, learn how to take some screen free breaks and introduce...
Screen Free Alternatives for Kids
We all know kids are spending too much time on screens. Instead of the cloud of shame hanging over you, learn how to take some screen free breaks and introduce...
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